One of the key features of your running shoes should be that they keep the body and feet stable throughout the run. Being able to keep your body stable will reduce the risk of impact injuries as the force on impact will be more evenly spread across your feet, as opposed to just 1 part of them. This is why it is important to have the best stability running shoes.
It may also help to increase your speed and the distance you can run for. A proper running technique coupled with the best stability running shoes for you is a combination for a great runner!
Stability is important as a runner because your weight is constantly shifting throughout your run. With every step you take, your body weight is being shifted from one foot to the other.
How can running shoes help?
This is where your running shoes are super important! A poorly made, none supportive pair of ill-fitting running shoes could be resulting in excessive supination of your feet, resulting in lack of balance and potential injuries.
When it comes to choosing your shoes for running, you need to be looking for more than just the best looking pair, or choosing the cheapest pair on sale in that particular shop. A bargain pair of running shoes could end up costing you a lot more than you originally planned for!
It is important that you know which kinds of shoes can improve your stability as a runner. Shoes that are good for stability don’t have to be extra heavy and full of excess cushioning. Thanks to all the research that top brands have been doing, and the improvements in recent years, running shoes are offering more stability than ever before.
We understand that not everyone has the time to go out there and perform their own research to find the best stability running shoes. So we’ve done it for you! Here are our best stability running shoes:
Brooks Adrenaline GTS 19
For stability purposes, this is the shoe to go for. The Brooks Adrenaline GTS 19 running shoes have a brand new sole design which has Guide Rails built in to the soles. These are very important when it comes to stability. These shoes are also very comfortable for running in. This is because they have cushions inside the shoe to absorb the impact shock and spread the force across your feet as you run.
Spreading the force will reduce the pressure felt on your feet whilst running. These running shoes have a very wide midsole too which plays a big role in ensuring that there is stability when you run.
The Brooks Adrenaline GTS 19 running shoes are a well-priced pair of shoes packed full of cool features to help keep you running on the roads.
Adidas Solarglide ST
Adidas are very well known, popular brand in the running shoes market. This is because they’ve been able to consistently make top quality running shoes. The Adidas Solarglide ST are no exception!
Adidas have managed to create a fantastic pair of running shoes to help your stability whilst running. As well as having great levels of stability, these shoes will keep you comfortable on your runs, and obviously stability cannot be attained if your shoes are uncomfortable. The most amazing thing about the Adidas Solarglide ST running shoes is that they have a durable sole which will mean that these shoes should last at least 400 miles before needing replacing. The final thing that you have been waiting to hear about is the price! Which is understandable! Running shoes can be very expensive, especially if they need replacing often. The price of this pair is very pocket friendly in comparison to other pairs in their category. Adidas Solarglide ST are priced starting at less than $100!
New Balance Fresh Foam Vongo v3
The new balance fresh foam vongo v3 is one of the best pairs of running shoes with maximum stability and comfortability. It has a very nice and sleek design which is a bit longer than the more standard design of running shoes.
The shoe is incredibly affordable when you compare with other running shoes. The innersole of this shoe is raised and has a hexagonal pattern for additional support. The sole has a groove that runs through the middle, this helps in bringing all the weight to the centre of the foot, keeping you well balanced throughout your run. The shoe is well cushioned too to ensure that you are comfortable the whole time whilst wearing them.
Nike Zoom Structure 22
Nike are another solid brand choice if you are after a reliable, fashionable pair of running shoes.
In particular, the Nike zoom structure 22 running shoes offer great levels of stability. The back of the shoes are well finished with a double-density foam which guarantees comfortability. The shoes have cushions throughout to make them more comfortable when you run. For a great, breathable and fashionable pair of running shoes, you can’t go wrong with the Nike zoom structure 22.
Asics Gel-DS Trainer 24
The Asics Gel-DS Trainer 24 are an extremely lightweight pair of running shoes which offers great stability and comfort. The outer sole has very good grips which helps you keep your balance during the duration of your run.
If you are after a pair of running shoes which will help keep you stable and potentially help you reach new heights on your runs, then this is the pair for you.
Asics are one of the most popular brands on this site due to their consistent approach to making reliable, top quality running shoes.
Brooks Beast 18
The Brooks Beast 18 running shoes are the shoes with maximum levels of stability. It has an outer sole which is very wide to increase stability.
This shoe has a mid sole which is three times denser than other normal stability shoes, making them extremely comfortable and supporting. The added weight of the shoes is a good feature that makes it more stable.
To conclude, stability is extremely important when it comes to running. If you are trying to beat your best time or run further, you need stability.
Running shoes can help give you extra stability if you buy the correct pair. Hopefully our list of the best stability running shoes has helped you find the perfect pair!
Once you’ve found your pair, why not try for a marathon?! You can follow our 20 week marathon training plan here!